The Legitimate Diet
The Legitimate Dietis a special dietary and exercise program designed by Dr. Scharold. After over twenty years of discussing weight loss and its benefits with patients and trying different methods himself, Dr. Scharold has designed what he think is the best program for everyone. It has reasonable limits, it lets you eat food you like, it has a gentle phase-in period, and it is full of practical tips. The Legitimate Diet will help to you lose weight without the common struggles. It's something you can live with and enjoy. With this simple 4-week plan you will be able to lose weight and keep it off. It will help you look and feel better, and you will be healthier for it.
|
Physician designed
-Healthy and safe. -Reliable. -Proven results. -Scientifically sound. -Uses your natural bodily mechanisms. |
What Others Have Said
"I have battled with my weight for years after having my children. Dr. Scharold gave me his book and asked my opinion about it. I immediately got excited about how easy this diet is to follow."
"I read The Legitimate Diet book and was motivated by the easy-to-understand advice for healthy weight loss."
"I honestly can’t believe how good I feel without being hungry. I have tried many diets in the past and feel this is by far the best for me."
"I am committed to losing the weight with the help of this book. Thank you for sharing your knowledge through you book."
"I lost ten pounds the first month, and it was easier that any other weight loss plan I've tried."
"I read The Legitimate Diet book and was motivated by the easy-to-understand advice for healthy weight loss."
"I honestly can’t believe how good I feel without being hungry. I have tried many diets in the past and feel this is by far the best for me."
"I am committed to losing the weight with the help of this book. Thank you for sharing your knowledge through you book."
"I lost ten pounds the first month, and it was easier that any other weight loss plan I've tried."
About the Author
Timothy Scharold, M.D., is board certified in Internal Medicine and Geriatrics. He has had additional training in diabetes, cholesterol, and hypertension. He has been in practice for 20 years, dealing daily with the results of unhealthy diets, including hypertension, diabetes, heart attacks, and obesity.
Dr. Scharold was spending a lot of time with patients discussing their bad cholesterol and glucose levels, and advising them on strategies for improvement. He searched for simple ways to help patients learn to improve their diets. Unfortunately, most information is confusing, complicated, and overwhelming. Finally he came up with his own outline of advice that distills all the excessive and confusing information that is out there. This book is a result of his years of reading and teaching on healthy eating and weight control.
Dr. Scharold was spending a lot of time with patients discussing their bad cholesterol and glucose levels, and advising them on strategies for improvement. He searched for simple ways to help patients learn to improve their diets. Unfortunately, most information is confusing, complicated, and overwhelming. Finally he came up with his own outline of advice that distills all the excessive and confusing information that is out there. This book is a result of his years of reading and teaching on healthy eating and weight control.
Get Your Copy Today! Online or stop by and pick one up.
Get a copy of The Legitimate Diet and improve your health, limit your aging, and maybe even loss weight if you chose.
